Kurse

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Indoorcycling ist deine Lösung! Egal ob Berge oder Sprints – hier kannst du massenhaft Kalorien verbrennen und richtig fit werden. Lass dich motivieren und genieß die Fahrt zu mitreißender Musik! 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Du lernst eine choreografierte Sequenz, mit den Übungen vom ,,Align to Flow’‘ Fundamental Kurs. Die dynamische Elemente werden zu einem durchgängigen Flow verschmelzen, mit Story telling zum Hauptsong. Jede*r Teilnehmende bringt individuellen Ausdruck, eigene Farbe und Form ein. Gemeinsam entsteht ein synchroner Bewegungsfluss, getragen vom Rhythmus des Songs und einem spürbaren Heartbeat in der Gruppe. Du bewegst dich nicht nur zur Musik – du wirst Teil von ihr. Ein ganz Körper Training mit Hirnmuskeln inklusive.  [colorHex] => #166cb8 [bookedParticipants] => 0 [maxParticipants] => 23 [waitingListActive] => [waitingListParticipants] => 0 [maxWaitingListParticipants] => 10 [slots] => Array ( [0] => Array ( [startDateTime] => 2026-09-26T13:00:00.000+02:00[Europe/Zurich] [endDateTime] => 2026-09-26T14:00:00.000+02:00[Europe/Zurich] [employees] => Array ( [0] => Array ( [id] => 9378304810 [firstname] => Helene [lastname] => K. [displayedName] => Helene K. 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Indoorcycling ist deine Lösung! Egal ob Berge oder Sprints – hier kannst du massenhaft Kalorien verbrennen und richtig fit werden. Lass dich motivieren und genieß die Fahrt zu mitreißender Musik! 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