Kurse

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Dieses von Beto Perez persönlich entwickelte, wissenschaftlich fundierte, musikbetonte Workout verbindet den energiegeladenen Spaß des Zumba® Programms mit der muskelaufbauenden Kraft des Krafttrainings. Verbrenne Fett, baue Kraft auf und steigere deine Ausdauer mit Tanz- und Gewichthebe-Intervallen zu einer mitreißenden Playlist. Schwitzen, formen, lächeln, wiederholen! 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Bei bester Stimmung mit viel Spaß befindest du dich auf einer Tanzparty, bei der du optimale Workout-Ergebnisse erzielst. 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Bei bester Stimmung mit viel Spaß befindest du dich auf einer Tanzparty, bei der du optimale Workout-Ergebnisse erzielst. 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Dein Trainer im Studio sorgt für extra Motivation um pusht dich zu Höchstleistungen. PUMP dich in Form! 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Erlebe ein wohltuendes Ganzkörpertraining, das spürbar gut tut und ganz nebenbei deine Bauch-, Rücken- und Tiefenmuskulatur kräftigt. 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