Kurse

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Diese Class liefert dir das volle Paket für deine Fitness: Trainiere mit Jabs, Hooks und Kicks deine Koordination und Schnellkraft und kräftige gleichzeitig deinen gesamten Körper. Das Beste daran: Hier verbrennst du Fett ohne Ende! 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Kurze, intensive Workouts, die sich voll auf deine Körpermitte konzentrieren sind der Weg zum Ziel. 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Zusammen mit deinem Trainer im Studio stärkst du nicht nur direkt deinen Rücken, auch Rumpf und Tiefenmuskulatur werden stabilisiert und mobilisiert. Nach 20 Minuten fühlst du dich wie neu geboren. 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Erlebe ein wohltuendes Ganzkörpertraining, das spürbar gut tut und ganz nebenbei deine Bauch-, Rücken- und Tiefenmuskulatur kräftigt. 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Straffe deine komplette Bein- und Pomuskulatur, denn dein Coach hat die effektivsten Bodyweight-Übungen parat. Dank vieler Wiederholungen wirst du die Ergebnisse nicht nur sehen, sondern auch noch eine Weile spüren. 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Vergiss alles, was du über Cardio gehört hast – langweilig ist hier gar nichts. Mit coolen Beats und freien Moves hast du jede Menge Spaß und trainierst deinen kompletten Körper. 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Diese Class liefert dir das volle Paket für deine Fitness: Trainiere mit Jabs, Hooks und Kicks deine Koordination und Schnellkraft und kräftige gleichzeitig deinen gesamten Körper. Das Beste daran: Hier verbrennst du Fett ohne Ende! 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Vergiss alles, was du über Cardio gehört hast – langweilig ist hier gar nichts. Mit coolen Beats und freien Moves hast du jede Menge Spaß und trainierst deinen kompletten Körper. 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Zusammen mit deinem Trainer im Studio stärkst du nicht nur direkt deinen Rücken, auch Rumpf und Tiefenmuskulatur werden stabilisiert und mobilisiert. Nach 50 Minuten fühlst du dich wie neu geboren. 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Straffe deine komplette Bein- und Pomuskulatur, denn dein Coach hat die effektivsten Bodyweight-Übungen parat. Dank vieler Wiederholungen wirst du die Ergebnisse nicht nur sehen, sondern auch noch eine Weile spüren. 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Dann buche jetzt diesen Kurs und stell dich der Herausforderung! Absolviere hier die Challenge, zeig, was in dir steckt und sichere dir so dir das limitierte Superman-Handtuch. Eine Übungsübersicht inkl. Wiederholungszahlen und Equipment findest du in der Mail deiner Anmeldebestätigung. Bringe zum Kurs dein Handy mit deiner McFIT App mit, damit der Trainer deinen QR-Code scannen und dich im System erfassen kann. In der App findest du auch alle weiteren Infos zur Superman Challenge sowie zur detaillierten Übungsausführung. Viel Erfolg! 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Diese Class liefert dir das volle Paket für deine Fitness: Trainiere mit Jabs, Hooks und Kicks deine Koordination und Schnellkraft und kräftige gleichzeitig deinen gesamten Körper. Das Beste daran: Hier verbrennst du Fett ohne Ende! 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