Kurse

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Erlebe ein wohltuendes Ganzkörpertraining, das spürbar gut tut und ganz nebenbei deine Bauch-, Rücken- und Tiefenmuskulatur kräftigt. 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Bei bester Stimmung mit viel Spaß befindest du dich auf einer Tanzparty, bei der du optimale Workout-Ergebnisse erzielst. 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Vergiss alles, was du über Cardio gehört hast – langweilig ist hier gar nichts. Mit coolen Beats und freien Moves hast du jede Menge Spaß und trainierst deinen kompletten Körper. 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Dann buche jetzt diesen Kurs und stell dich der Herausforderung! Absolviere hier die Challenge, zeig, was in dir steckt und sichere dir so dir das limitierte Superman-Handtuch. Eine Übungsübersicht inkl. Wiederholungszahlen und Equipment findest du in der Mail deiner Anmeldebestätigung. Bringe zum Kurs dein Handy mit deiner McFIT App mit, damit der Trainer deinen QR-Code scannen und dich im System erfassen kann. In der App findest du auch alle weiteren Infos zur Superman Challenge sowie zur detaillierten Übungsausführung. Viel Erfolg! 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