Kurse

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Straffe deine komplette Bein- und Pomuskulatur, denn dein Coach hat die effektivsten Bodyweight-Übungen parat. Dank vieler Wiederholungen wirst du die Ergebnisse nicht nur sehen, sondern auch noch eine Weile spüren. [colorHex] => #7464bc [bookedParticipants] => 0 [maxParticipants] => 0 [waitingListActive] => [waitingListParticipants] => 0 [maxWaitingListParticipants] => 0 [slots] => Array ( [0] => Array ( [startDateTime] => 2026-01-29T19:00:00.000+01:00[Europe/Berlin] [endDateTime] => 2026-01-29T19:50:00.000+01:00[Europe/Berlin] [employees] => Array ( ) [locations] => Array ( [0] => Array ( [id] => 3933707340 [name] => Kursraum [description] => ) ) [studio] => Array ( [id] => 1640035820 [zoneId] => Europe/Berlin [name] => McFIT Aschaffenburg [description] => [email] => [address] => Array ( [street] => Schönbornstr. 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! [colorHex] => #04a4bc [bookedParticipants] => 0 [maxParticipants] => 0 [waitingListActive] => [waitingListParticipants] => 0 [maxWaitingListParticipants] => 0 [slots] => Array ( [0] => Array ( [startDateTime] => 2026-01-29T20:00:00.000+01:00[Europe/Berlin] [endDateTime] => 2026-01-29T20:50:00.000+01:00[Europe/Berlin] [employees] => Array ( ) [locations] => Array ( [0] => Array ( [id] => 3933707340 [name] => Kursraum [description] => ) ) [studio] => Array ( [id] => 1640035820 [zoneId] => Europe/Berlin [name] => McFIT Aschaffenburg [description] => [email] => [address] => Array ( [street] => Schönbornstr. 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Zusammen mit deinem Trainer im Studio stärkst du nicht nur direkt deinen Rücken, auch Rumpf und Tiefenmuskulatur werden stabilisiert und mobilisiert. Nach 20 Minuten fühlst du dich wie neu geboren. [colorHex] => #7464bc [bookedParticipants] => 0 [maxParticipants] => 0 [waitingListActive] => 1 [waitingListParticipants] => 0 [maxWaitingListParticipants] => 1 [slots] => Array ( [0] => Array ( [startDateTime] => 2026-01-31T09:30:00.000+01:00[Europe/Berlin] [endDateTime] => 2026-01-31T09:50:00.000+01:00[Europe/Berlin] [employees] => Array ( ) [locations] => Array ( [0] => Array ( [id] => 3933707340 [name] => Kursraum [description] => ) ) [studio] => Array ( [id] => 1640035820 [zoneId] => Europe/Berlin [name] => McFIT Aschaffenburg [description] => [email] => [address] => Array ( [street] => Schönbornstr. 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Dann buche jetzt diesen Kurs und stell dich der Herausforderung! Absolviere hier die Challenge, zeig, was in dir steckt und sichere dir so dir das limitierte Superman-Handtuch. Eine Übungsübersicht inkl. Wiederholungszahlen und Equipment findest du in der Mail deiner Anmeldebestätigung. Bringe zum Kurs dein Handy mit deiner McFIT App mit, damit der Trainer deinen QR-Code scannen und dich im System erfassen kann. In der App findest du auch alle weiteren Infos zur Superman Challenge sowie zur detaillierten Übungsausführung. Viel Erfolg! 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