Kurse

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Dein Trainer im Studio sorgt für extra Motivation um pusht dich zu Höchstleistungen. PUMP dich in Form! 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Kurze, intensive Workouts, die sich voll auf deine Körpermitte konzentrieren sind der Weg zum Ziel. 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Bring Beine und Booty in Bestform mit diesem intensiven Express Workout. Klingt gut? Das ist Shaping in Rekordzeit - nur 20 Minuten! 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Das gezielte Fazientraining wirkt muskulären Dysbalancen entgegen und unterstützt dich bei einer gesunden Körperhaltung. Außerdem dem ist diese Class die perfekte Unterstützung für deine Regeneration. 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Dein Trainer im Studio sorgt für extra Motivation um pusht dich zu Höchstleistungen. PUMP dich in Form! 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Hier lernst du in 50 Minuten dein Limit neu kennen – das HIIT-Training fordert mit seinem Mix aus Power und kurzen Pausen alles von dir. Dafür gibt’s was zurück: schnelle Ergebnisse. 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Das gezielte Fazientraining wirkt muskulären Dysbalancen entgegen und unterstützt dich bei einer gesunden Körperhaltung. Außerdem dem ist diese Class die perfekte Unterstützung für deine Regeneration. 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Kurze, intensive Workouts, die sich voll auf deine Körpermitte konzentrieren sind der Weg zum Ziel. 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Zusammen mit deinem Trainer im Studio stärkst du nicht nur direkt deinen Rücken, auch Rumpf und Tiefenmuskulatur werden stabilisiert und mobilisiert. Nach 20 Minuten fühlst du dich wie neu geboren. 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Das gezielte Fazientraining wirkt muskulären Dysbalancen entgegen und unterstützt dich bei einer gesunden Körperhaltung. Außerdem dem ist diese Class die perfekte Unterstützung für deine Regeneration. 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