Kurse

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Dieses HIIT Workout mixt Punches an den Boxing Bags mit effektiven Kraft Übungen. Jabs, Hooks, Uppercuts... hier lernst du die Boxing Grundtechniken, verbrennst massenhaft Kalorien und hast mega viel Spaß. Bitte bring Boxhandschuhe mit, wenn du hast. Offene MMA Handschuhe sind ideal. 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Das Trend Workout auf dem Pilates Großgerät ist der Geheimtipp für lange, schlanke Muskulatur. Vor allem deine Bauch-, Rücken- und Tiefenmuskulatur profitiert von dem einzigartigen Training spürbar. Bitte bring Socken und ein Handtuch mit. BEACHTE: Eine Voranmeldung über die App ist für die Teilnahme erforderlich! 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Wunderbar einfach und trotzdem intensiv. Let´s boost the Basics! Das Trend Workout auf dem Pilates Großgerät ist der Geheimtipp für lange, schlanke Muskulatur. Vor allem deine Bauch-, Rücken- und Tiefenmuskulatur profitiert von dem einzigartigen Training spürbar. Bitte bring Socken und ein Handtuch mit. BEACHTE: Eine Voranmeldung über die App ist für die Teilnahme erforderlich! 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Dann ist Power Pilates genau richtig für dich! 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Das Trend Workout auf dem Pilates Großgerät ist der Geheimtipp für lange, schlanke Muskulatur. Vor allem deine Bauch-, Rücken- und Tiefenmuskulatur profitiert von dem einzigartigen Training spürbar. Bitte bring Socken und ein Handtuch mit. BEACHTE: Eine Voranmeldung über die App ist für die Teilnahme erforderlich! 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Kurze, intensive Workouts, die sich voll auf deine Körpermitte konzentrieren sind der Weg zum Ziel. 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Klassische Pilates Übungen werden modern interpretiert und zu wohltuenden Flows zusammengesetzt. Auch Bälle und Ringe kommen hier zum Einsatz. 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Wunderbar einfach und trotzdem intensiv. Let´s boost the Basics! Das Trend Workout auf dem Pilates Großgerät ist der Geheimtipp für lange, schlanke Muskulatur. Vor allem deine Bauch-, Rücken- und Tiefenmuskulatur profitiert von dem einzigartigen Training spürbar. Bitte bring Socken und ein Handtuch mit. BEACHTE: Eine Voranmeldung über die App ist für die Teilnahme erforderlich! 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Kurze, intensive Workouts, die sich voll auf deine Körpermitte konzentrieren sind der Weg zum Ziel. 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Full Body-Workout vom Feinsten eben. 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Der freiere Stil bringt das Wow ins Om. 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Full Body-Workout vom Feinsten eben. 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Full Body-Workout vom Feinsten eben. 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Das Trend Workout auf dem Pilates Großgerät ist der Geheimtipp für lange, schlanke Muskulatur. Vor allem deine Bauch-, Rücken- und Tiefenmuskulatur profitiert von dem einzigartigen Training spürbar. Bitte bring Socken und ein Handtuch mit. BEACHTE: Eine Voranmeldung über die App ist für die Teilnahme erforderlich! 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Der freiere Stil bringt das Wow ins Om. 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Unser Personaltrainer Joao stellt dir gerne unser Gym vor und begleitet first steps! --- Are you new to the studio and need help getting started? Our personal trainer Joao will be happy to introduce you to our gym and accompany you in the first steps! --- Eres nuevo en el estudio y necesitas ayuda para empezar? ¡Nuestro entrenador personal Joao estará encantado de presentarte nuestro gimnasio y acompañarte en los primeros pasos! 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Salsa, Merengue, Bachata – diese Dance Class hat definitiv Feuer. 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Full Body-Workout vom Feinsten eben. 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Wunderbar einfach und trotzdem intensiv. Let´s boost the Basics! Das Trend Workout auf dem Pilates Großgerät ist der Geheimtipp für lange, schlanke Muskulatur. Vor allem deine Bauch-, Rücken- und Tiefenmuskulatur profitiert von dem einzigartigen Training spürbar. Bitte bring Socken und ein Handtuch mit. BEACHTE: Eine Voranmeldung über die App ist für die Teilnahme erforderlich! 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Das Trend Workout auf dem Pilates Großgerät ist der Geheimtipp für lange, schlanke Muskulatur. Vor allem deine Bauch-, Rücken- und Tiefenmuskulatur profitiert von dem einzigartigen Training spürbar. Bitte bring Socken und ein Handtuch mit. BEACHTE: Eine Voranmeldung über die App ist für die Teilnahme erforderlich! 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Dieses HIIT Workout mixt Punches an den Boxing Bags mit effektiven Kraft Übungen. Jabs, Hooks, Uppercuts... hier lernst du die Boxing Grundtechniken, verbrennst massenhaft Kalorien und hast mega viel Spaß. Bitte bring Boxhandschuhe mit, wenn du hast. Offene MMA Handschuhe sind ideal. 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Kurze, intensive Workouts, die sich voll auf deine Körpermitte konzentrieren sind der Weg zum Ziel. 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Dann ist Power Pilates genau richtig für dich! 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In abwechslungsreichen Einheiten kombinieren wir funktionelle Übungen mit intensiven Cardio-Elementen – so wirst du fit für den Alltag, für Wettkämpfe oder einfach für dein persönliches Next Level. Egal ob Einsteiger oder Athlet: Unsere Trainer holen dich auf deinem Niveau ab und pushen dich über deine Grenzen hinaus. 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Das Trend Workout auf dem Pilates Großgerät ist der Geheimtipp für lange, schlanke Muskulatur. Vor allem deine Bauch-, Rücken- und Tiefenmuskulatur profitiert von dem einzigartigen Training spürbar. Bitte bring Socken und ein Handtuch mit. BEACHTE: Eine Voranmeldung über die App ist für die Teilnahme erforderlich! 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Kurze, intensive Workouts, die sich voll auf deine Körpermitte konzentrieren sind der Weg zum Ziel. 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