Kurse

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Zusammen mit deinem Trainer im Studio stärkst du nicht nur direkt deinen Rücken, auch Rumpf und Tiefenmuskulatur werden stabilisiert und mobilisiert. Nach 50 Minuten fühlst du dich wie neu geboren. 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Es geht darum, professionell aussehende Tanz Routinen zu aktuellen Hits zu lernen, ohne Vorkenntnisse zu benötigen. 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Es kombiniert Tanzbewegungen mit funktionalem Training, um Kraft, Ausdauer, Beweglichkeit und Koordination zu verbessern. Der Fokus liegt dabei auf der Interpretation der Musik und der Verbindung von Bewegung und Rhythmus. 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Diese Class liefert dir das volle Paket für deine Fitness: Trainiere mit Jabs, Hooks und Kicks deine Koordination und Schnellkraft und kräftige gleichzeitig deinen gesamten Körper. Das Beste daran: Hier verbrennst du Fett ohne Ende! 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Dein Trainer im Studio sorgt für extra Motivation um pusht dich zu Höchstleistungen. PUMP dich in Form! 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Dein Trainer im Studio sorgt für extra Motivation um pusht dich zu Höchstleistungen. PUMP dich in Form! 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In dieser Class warten 20 Minuten intensive Bodyweight Übungen auf dich. Was du erwarten kannst? Straffe Beine und einen schönen Po. 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Das gezielte Fazientraining wirkt muskulären Dysbalancen entgegen und unterstützt dich bei einer gesunden Körperhaltung. Außerdem dem ist diese Class die perfekte Unterstützung für deine Regeneration. 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Erlebe ein wohltuendes Ganzkörpertraining, das spürbar gut tut und ganz nebenbei deine Bauch-, Rücken- und Tiefenmuskulatur kräftigt. 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Dein Trainer im Studio sorgt für extra Motivation um pusht dich zu Höchstleistungen. PUMP dich in Form! 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Erlebe ein wohltuendes Ganzkörpertraining, das spürbar gut tut und ganz nebenbei deine Bauch-, Rücken- und Tiefenmuskulatur kräftigt. 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Dann buche jetzt diesen Kurs und stell dich der Herausforderung! Absolviere hier die Challenge, zeig, was in dir steckt und sichere dir so dir das limitierte Superman-Handtuch. Eine Übungsübersicht inkl. Wiederholungszahlen und Equipment findest du in der Mail deiner Anmeldebestätigung. Bringe zum Kurs dein Handy mit deiner McFIT App mit, damit der Trainer deinen QR-Code scannen und dich im System erfassen kann. In der App findest du auch alle weiteren Infos zur Superman Challenge sowie zur detaillierten Übungsausführung. Viel Erfolg! 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Hier lernst du in 20 Minten dein Limit neu kennen – das HIIT-Training fordert mit seinem Mix aus Power und kurzen Pausen alles von dir. Dafür gibt’s was zurück: schnelle Ergebnisse. 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Salsa, Merengue, Bachata – diese Dance Class hat definitiv Feuer. 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Zusammen mit deinem Trainer im Studio stärkst du nicht nur direkt deinen Rücken, auch Rumpf und Tiefenmuskulatur werden stabilisiert und mobilisiert. Nach 50 Minuten fühlst du dich wie neu geboren. 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Dann ist Yoga die ideale Class für dich. Auch als Ergänzung für dein Kraft Training ist Yoga perfekt. Namasté! 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Dann buche jetzt diesen Kurs und stell dich der Herausforderung! Absolviere hier die Challenge, zeig, was in dir steckt und sichere dir so dir das limitierte Superman-Handtuch. Eine Übungsübersicht inkl. Wiederholungszahlen und Equipment findest du in der Mail deiner Anmeldebestätigung. Bringe zum Kurs dein Handy mit deiner McFIT App mit, damit der Trainer deinen QR-Code scannen und dich im System erfassen kann. In der App findest du auch alle weiteren Infos zur Superman Challenge sowie zur detaillierten Übungsausführung. Viel Erfolg! 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Es geht darum, professionell aussehende Tanz Routinen zu aktuellen Hits zu lernen, ohne Vorkenntnisse zu benötigen. 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